The Pima Paradox
The Pima Indians are known in scientific circles as one of the
heaviest groups of people in the world. In fact, National Institutes
of Health researchers have been studying them for more than
35 years. Some adults weigh more than 500 pounds, and many
obese teenagers are suffering from diabetes, the disease most
frequently associated with obesity.
But here's a really interesting fact - a group of Pima Indians
living in Sierra Madre, Mexico, does not have a problem with
obesity and its related diseases. Why not?
The leading theory states that after many generations of living
in the desert, often confronting famine, the most successful
Pima were those with genes that helped them store as much fat
as possible during times when food was available. Now those fat-storing
genes work against them.
Though both populations consume a similar number of calories
each day, the Mexican Pima still live much like their ancestors
did. They put in 23 hours of physical labor each week and eat
a traditional diet that's very low in fat. The Arizona Pima live
like most other modern Americans, eating a diet consisting of
around 40 percent fat and engaging in physical activity for only
two hours a week.
The Pima apparently have a genetic predisposition to gain weight.
And the environment in which they live - the environment in which
most of us live - makes it nearly impossible for the Arizona
Pima to maintain a normal, healthy body weight.
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